Pregnancy Nutrition
- wombsmadeworthy
- Aug 7, 2021
- 1 min read
Updated: Sep 6, 2021
I am far from a nutrition expert, the best I can do is encourage you to read REAL FOOD FOR PREGNANCY by Lily Nichols (at a minimum the first 3-4 chapters) it will change how you think about food and bust several pregnancy nutrition misinformation.
Freebies (Lily Nichols, RDN)
Book (Real Food For Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition)
Real Food for Pregnancy with LILY NICHOLS, RDN, CDE (interview with Lily Nichols, busting nutrition myths)
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